Record: what happened, and who said it.

This section does not promote or defend. It documents. The medical debate around the Tayyibat system and the biography of Dr. Diaa Al-Awady — as reported in the Egyptian press.

The Tayyibat system is a dietary framework presented by Dr. Diaa Al-Awady, an Egyptian physician, through YouTube content and televised interviews over the past several years. The system emphasizes whole grains, legumes, unrefined oils, and natural sweeteners — while excluding industrially-produced eggs, processed cow's milk, refined vegetable oils, and white sugar.

Medical and professional questions have been raised about various aspects of the system. This site is not a platform to defend Dr. Al-Awady nor to attack him — it is a reference that documents the system as presented by its authors and presents the reader with the available information to judge for themselves.

For the reader: Any dietary or medical decision should be made in consultation with a qualified physician. This site does not provide medical advice and does not claim therapeutic properties for any food.